Blog Articles

Lavender: July 2021 Herb of the Month

This month we will feature the aromatic lavender which is now in full bloom and making the bees very excited. Let's also appreciate all the medicinal qualities of this flowering plant

Jul 14th, 2021
Going solo

How comfortable are you with doing things solo? Doing things alone whether it is going to a movie or on a hike can be intimidating.

Jun 1st, 2021
Mask-ne (acne!)

With the new CDC guidance that fully vaccinated people can remove the masks our faces will be fully seen. Are you ready? Or did mask-ne get you down?

May 17th, 2021
FATIGUE!!

There is fatigue and there is FATIGUE.... sometimes you don't realize how bad you feel until you get that burst of energy back and appreciate how miserable you were. Let's get the bounce back in your step.

May 11th, 2021
Achieving health....together

Our mission at doubletrack naturopathic is to work alongside individuals to create a unique care plan that ensures health and wellness.

May 5th, 2021
Breathe

Proper breathing can positively affect your health, minimize pain, and reduce anxiety.

Apr 28th, 2021